Chocolate is a mouthwatering treat that is basically made from the seed of a tropical cacao tree. A lot of people crave for this sweet pleasure. However, most people tend to deprive themselves of chocolate thinking that it would just add up to their waistline and weight.

Better think again! Chocolates have a lot of benefits in store for you. Dietitians, researchers and nutritionist can prove it. Here are 3 essential reasons for you to start munching on those scrumptious sweets...

Mental Attentiveness and Antidepressant

Research has shown that chocolate contains theobromine, a component that is rich in caffeine and anandamide. These properties tend to induce mental alertness and aids in increasing our moods.
Read more