Below are the reasons why you should always save some space for chocolate on your plate.

1. Chocolate is good for your heart.
   Daily consumption of chocolate may cut down one’s risk of suffering from a heart attack and even stroke.

2. Chocolate can help you shed some unwanted pounds.
   People have this notion that chocolate makes you fat. It’s not always the case. Research has shown that a person who gets his chocolate fix on a regular basis is more likely to be slim than one who doesn’t. Turns out, a person who eats chocolate five times per week or more has a lower BMI (Body Mass Index) than those who eat chocolate less frequently.

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