Tag Archive: chocolate milk

The Love-Hate Thing With Chocolate Milk

Chocolate milk has been creating significant buzz lately. I even got the chance to blog about how it was being recommended as the treat of choice this past Halloween. It’s also a well-loved "sports drink" by many athletes and they have it mostly after exercise.

Chocolate Milk (12-pack of 8 oz cartons)

lowfat, no corn syrup


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Chocolate Milk on Halloween

It’s nothing different from the regular white milk, only cocoa-flavored! It has the same nine essential nutrients but with a taste children dearly love. To have a healthier celebration of Halloween this year, the California Milk Processor Board (CMPB) which created ‘Got Milk?’ is encouraging families across all California to make chocolate milk the treat of choice on Oct. 31, instead of the usual unhealthy counterparts. Got Milk?, by the way, is an American advertising campaign encouraging the use of cow's milk. The campaign has been recognized as of great help in milk sales in California.

A little piece of candy here and there may not be harmful, but an average Jack-O-Lantern bucket pretty much holds about 250 pieces of candy, which altogether approximately totals 9,000 calories and have about three pounds of sugar. Imagine that going into your system. Even for adults, it’s a heck of a lot!
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How Milk Chocolate Came About

Some of the finest chocolates ever created were made by the Swiss. Around 1876, a candy maker named Daniel Peter of Vevey, Switzerland, invented the first milk chocolate. Initially, he had a problem with removing the water from the milk, which caused mildewing.

He then teamed up with Henry Nestle, a manufacturer of condensed milk. They came up with the idea of adding condensed milk to chocolate liquor which is a nonalcoholic smooth, thick, and liquid form of chocolate. It is the ground or melted state of the nib of the cacao bean, the purest form of chocolate. Milk chocolate became famous and well-loved by consumers by the 1900’s, and still holds true today.

There is an array of milk chocolate forms. Hot cocoa is among the list, it is a cocoa powder mixed with milk and sugar and heated until hot and smooth. This infamous beverage never failed to make people warm and give a sense of comfort. Also included in the list are liquid milk products, powdered milk products, granule and of course, chocolate bars. One can the goodness of milk chocolate hot or cold, hard or soft, practically any way you want.
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Three Healthy Beverages

Imagine you dreamed of making a beverage that is packed with antioxidants, containing enough polyphenols to lower your risk of heart disease and cancer, while simultaneously detoxifying your body and boosting your immune system...

Wouldn’t your new creation be the wonder drink of the ages?

Nope… it already exists!  In fact, you have three to choose from.

Beverages such as tea, coffee, and low fat chocolate milk can make positive contributions to your nutrition and health.
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Adult Chocolate Milk

Looking around and pondering what I could write about for my Sunday post this week, I found an interesting website...

Adult Beverage Co. has an adults-only chocolate milk. 
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Probiotic Chocolate Milk

MojoMilk™ is a new product on the market and the first chocolate drink mix to incorporate probiotics.

Probiotics are living microorganisms consumed to promote digestive health and boost immunity.

MojoMilk is classified as functional food and comes in individual stick packs which can be poured into a glass of milk.  It has less sugar than regular chocolate milk mixes and contains 10 times the active cultures found in probiotic yogurt.
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Dogs and Chocolate Don’t Mix!

If you take a bite of chocolate, you’ll want more because it tastes so good.  Your dog will do the same thing.  Dogs love the taste of chocolate.  But here’s the thing, chocolate doesn’t love dogs.  The problem is, if your dog eats too much chocolate, he/she could be ingesting a lethal dose of poison.

Why is chocolate lethal for dogs?

Theobromine is a naturally occurring stimulant, similar to caffeine, found in chocolate.  It is the theobromine that is so dangerous.  It attacks a dog’s nervous system and heart.
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Banning Chocolate Milk in School Cafeterias

Reports show that 71 percent of the milk served nationwide is flavored, and the predominant flavor is chocolate.  Most public schools offer chocolate milk as an alternative to white milk. 

But chocolate milk is the center of controversy in many cities in the US.  The school districts of the District of Columbia; Berkeley, California; and Boulder, Colorado have already banned chocolate milk from the cafeteria.  Florida schools are considering it.

What’s the big deal? 
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Chocolate Milk for Exercise Recovery

Research shows that chocolate milk might be just as good as sports drinks to help athletes recover from intense exercise.  This information comes out of a small study from James Madison University in Virginia as presented at the annual meeting of the American College of Sports Medicine.
 
I like to ride my bicycle for hours at a time and have often enjoyed a glass of chocolate milk upon my return.  My logic was that the milk contained some protein so it's probably a good thing for muscles.  Milk also contains fluid for rehydration, as well as minerals like calcium and magnesium, electrolytes such as sodium and potassium, and carbohydrates including lactose.  These are all good for recovery after exercise and occur naturally in milk.
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