Tag Archive: chocolate facts

How To Fully Enjoy Your Chocolate

"Mindful eating goes beyond eating," said Lilian Cheung, a registered dietitian, co-author of Savor: Mindful Eating, Mindful Life, and director of health promotion and communication at the Harvard School of Public Health in Boston, Massachusetts.

You can easily be more mindful if you opt for high-quality chocolate and check the label before buying. You can get an instant idea regarding the sweetness or bitterness of chocolate by understanding the chocolate to sugar ratio.

"If you buy chocolate with a higher cocoa content, it will be less sweet," said Stephen Durfee, a pastry chef instructor at the Culinary Institute of America at Greystone, in St. Helena, California. "You will get more of the natural flavor of chocolate."

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Chocolate Facts You Want To Know

Always be choosy with the chocolate you eat. Chocolate is known to be packed with nutrients, but to be able to get its substantial benefits, we must know what we're eating.

Chocolates that have at least 70% cocoa are the best ones, considering the higher the cocoa content, the more nutritious. Your chocolate is also better off non- or lightly alkalized or non-dutched. While milk and white chocolate are head-tilting good, they don’t offer as much healthy flavanols as dark chocolate does.

If you’re not a fan of dark chocolate, fret not. It's actually an acquired taste, and you can develop it by slowly increasing percentage of cocoa in the chocolates you eat. As a matter of fact, there are milk chocolates with 50 percent cocoa or more available in the market now.
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Is Your Chocolate Ethical?

That's an interesting question, isn't it?  Perhaps not something you've considered.  In our chocolate classes, two important lessons include "Responsible Cacao Farming" and "Preventing Exploitation in the Chocolate Industry."

But answering that single question may be even more complex that what most of us may think. Chocolates are undeniably tied to many cultures, many holidays, and many more celebrations.

There are chocolate birthday cakes, chocolate eggs for Easter, chocolates for Valentine's Day, and even chocolate bars for Halloween.  These are just a sampling of the occasions that utilize these sweet and luscious treats.
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Shift in Chocolate Production

In this cutthroat world, companies have to work their tails off  to reach the top. If the top is too much to ask, then it's good to at least keep themselves afloat.

It may be such a tearjerker, but I guess everyone is aware of the widespread economic recession going on. Even the giant countries are not lucky enough to be given immunity. Everyone is at risk including the production of cocoa!

Pardon me for wanting to start this article on a serious note. Because for an aficionado, anything and everything that involves chocolate must not be taken for granted. But do not worry because I will not bore you with that. Heck no.
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Chocolates Make Australian’s Most Trusted List

As sexist as it may sound, they say that behind every successful man is a strong woman. Similarly, as conceited as it may sound, behind every successful industry or business is a number of loyal consumers.

Admit it, no matter how good quality a product is, or how promising the offered services are, if you do not have people who patronize them then you have next to nothing.

It comes naturally that the performance of various industries be rated by the consumers themselves. In the recent survey conducted among Australian consumers, they came up with the list of the most trusted products and brands.
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A Cow’s Best Friend?

As the old adage goes, a diamond is a girl's best friend. It could be in a necklace, earring, ring or whatever form of jewelry, as long as it's made out of diamonds, then that will be a sure hit for the ladies. Is that true?

No offense, but I believe I am entitled to my own, honest opinion. I say it's best to scratch that thought, at least when you're referring to women in this day and age.

Some women might be blinded by the glitters of these crystals, while others get taken aback when they see how good diamonds look when worn with the perfect little black dress. That used to be the case, but it's a thing of the past. Diamonds are no longer our best friend, chocolate is!
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Chocolates In Photos?

Tell it straight to my face that you hate chocolate all you will get is a hearty laugh. I mean seriously, how on earth can a sane person not want that sweet delight melting in their mouths? Come on, you have got to be kidding me. With all the delectable flavors to choose from, with all those cute shapes and pretty boxes to boot, how can anyone resist? Please, tell me.

With chocolate maintaining its popularity over the centuries, there is one thing that’s still taking baby steps and is on the verge of reaching heights...

Instagram, oh you trending Instagram, is an application available on the internet and all mobile phones with Internet access, that enables a person to upload photos and share stories to people over the web.
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Chocolate: Not Your Child’s Best Friend

I was once a little child, innocent and fun-lovin'. All that mattered to me was waking up in the morning and rushing downstairs to play with my toys or go outside the house and play with my friends.

I did not mind what I was eating, surprise surprise. It was my parents' or my guardians' job to prepare my meal. I just thought then that they were adults, thus they should know better about what to give to a child like me with a devil-may-care attitude.

As I grew older and became more aware of my surroundings, I started having a hard time dealing with food. I became an uberpicky eater. I was crazy stubborn. I can even imagine my mom nodding in agreement right now. I would just sit on the couch and watch trash TV rather than staying at the dining table to eat. They would have to run around just to catch me and shove something into my mouth.
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Chocolate Myth vs Fact

In all the years of my existence, there is not one person I know who does not like chocolate. I mean if you dislike this sweet treat then you must be seriously disturbed, right?  Kidding aside, the thought of hating chocolate does not simply register in my mind. But if you really do, then I demand a detailed explanation.

Yes it is true that chocolate contains caffeine, but not in dangerous amounts. You can still enjoy chocolate with only little touches of caffeine like the ones in milk chocolate.

They also say that chocolate is associated with acne. You can put the blame in the natural changes in the body as one ages, or charge chocolate for causing your breakouts. But truth be told, there has been no evidence-based proof that chocolate is linked to acne.
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Chocolate Recession?

Living in a third world country is not easy breezy. Most of the population has below average income and do not experience eating three full meals a day.  There are definitely no snacks in between!  I am no millionaire, but I have enough to feed myself and still go on and on, even if my stomach could no longer contain it. I just feel sorry for others who are unfortunate.

I have come to realize that not only poor countries suffer from economic problems. There is a saying that the more you soar high, the greater you fall. That is downright devastating.

For the giants of the world, such as Europe and United States, who seem to have all the best in the world, they are also the best targets for the recession that is happening right now. The ones that are affected within these countries are several industries of businesses and banks. Sad to say, my beloved chocolate manufacturers are not exempted. I just felt a tinge of pain in my heart right there.
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