Cookies can be many things to many people. They can be a daily treat or an occasional guilty pleasure. They can be a midnight snack staple just before you hit the sheets. They can be your go-to food during unannounced visits from friends. They can be practically anything you want them to be. It gets all the better when you throw nutritious stuff into the picture.

A banana can be a delectable dessert all its own since it is sweet by nature. Aside from being delicious, bananas are known for their substantial health benefits. They contain high levels of potassium, fiber, and essential vitamins such as vitamin C and vitamin A.

On the other hand, oatmeal makes a wise choice too when you’re rooting for nutritional content. It’s particularly good for the heart. It’s also proven to lower cholesterol and stabilize sugar in the blood, and also, it can basically boost the immune system.
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