Chocolate and Red Wine: Intelligent

Chocolates are one of the most popular sweets, definitely loved by a lot of people. Research has shown that chocolates tend to stimulate mental attentiveness, and it also helps in regulating good mood.  As a chocolate lover you probably know this.

But have you thought about wine?  It has a lot in common with chocolate.

A glass of red wine is not only yummy, but studies show that red wine lowers the risk of heart attack for middle-aged people. This luscious drink (in moderation of course) can also increase good cholesterol (HDL) and decrease bad cholesterol (LDL).

By combining chocolate and red wine, taking these two tasty treats together, will provide you with a bunch of brain benefits too. A chemical found in both dark chocolates and red wine can boost the ability of the brain to solve complex problems.

Research has demonstrated that a chemical substance called polyphenols has a dilating effect on the blood vessels, thus, improving the blood supply going to the brain. This mechanism increases the oxygen and sugar delivery to the brain, and it permits us to solve complex problems with ease.  Pretty cool.

Indulging on foods that are rich in polyphenols can increase intelligence even in the younger generation who appears to have their brain already functioning at its full capability.  (No, I'm not advocating wine for those under legal age, but chocolate has no such restrictions.)

Keep in mind though that these health benefits are only limited to modest quantities. Red wine should only be consumed in moderate amounts and not on a daily basis. Dark chocolates are also the preferred type of chocolate if you want to take advantage of these brain enhancing benefits.

Remember, the next time you crave for a glass of red wine, don't forget to enjoy a bar of luscious dark chocolate with it.  You might even discover a flavor match you want to share.  Now that's genius!

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